Author: Teddy Falcone

The current pandemic has affected various industries including the sports industry. Sports enthusiasts have not been able to go to the gym regularly as was the norm. Nevertheless, most sportspeople have rekindled their passion for fitness training during unprecedented times and continued their journey at home.
With the life threat brought by Coronavirus, health is the utmost priority for the majority. Fortunately, sports and fitness can be done indoors, outdoors, or virtually. Here is what to expect in 2021.
Outdoor is the Best Option
This year, most fitness fans will be taking their fitness journey …

There is no doubt that wearing sweatpants is a trend worldwide. It became more popular when people transitioned to working from home as most people prefer to work comfortably. For most people, wearing leggings, sneakers, t-shirts, hoodies, and sweatpants is not only a home-style but also a trend in social situations.
From Sporty Look to Casual Wear
For sportswear, the term athleisure wear is trending. It comes from the words leisurewear and athletic. The basic concept of athleisure is the fusion of sporty clothing and casual wear where you integrate sporty garments into normal outfits. It is the best choice…

Enrique Zaragoza is the founder of Nachhaltiger Sport (a blog for sports sustainability) and an eco-warrior. He is well-experienced in racing (800m), the most challenging track race that requires balance in endurance and speed. He also loves climbing, ski mountaineering, track running, and hiking.
Zaragoza has played various positions in the field of sports including being a sports organizer, sports manager, educator, education consultant, and performance trainer. Moreover, he developed an interest in sports sustainability, which later became his passion when he joined a marathon in Geneva.
He was impressed when he witnessed …

Are you dreaming of a great vacation soaking under the sun, in the sand, or water while still keeping fit? There are various sports that can help you stay mentally and physically fit while enjoying the summer weather with your friends or by yourself. And here’s how:
1. Fun Under the Sun
Exposure to sunlight is not only a good source of Vitamin D3 but is also a good way of boosting your emotions. You can get a feeling of positivity and enhance your energy by doing physical activities out in the sun.
For instance, by performing yoga exercises in the green and open spaces with people who have the same…